WRASC Player Performance Training
Winter training is back, and it is better than ever! This winter we will focus on skill development, speed and agility training as well as fundamental strength and conditioning movements to help the athlete grow safely in the sport. These indoor training sessions are for the dedicated player who wishes to improve and work hard in the off season. SPACE IS VERY LIMITED!! In an effort to get the most out of the sessions, we would like to keep the groups small so that the player receives more valuable 1 on 1 coaching. This is a series of 5 sessions that build on the previous week’s training. The cost is $75.00.
Days and Age Groups (weeks of 11/5 - 12/10):
Mondays 6-7pm (for 2008/2009 Boys and Girls) at Sandoval Elementary
Mondays 7-8pm (for 2007 Boys and Girls) at Sandoval Elementary
Thursdays 5:30-6:30pm (for 2008/2009 Boys and Girls) at Everitt M.S.
Thursdays 6:30-7:30pm (for 2008/2007 Boys and Girls) at Everitt M.S.
Please note there will not be a training session during the week of Thanksgiving.
Coach Erin Barton will lead the Winter Training Series. She has a bachelor’s degree in Exercise Science and is an Exercise Enhancement Specialist. Her qualifications make her a valuable resource for our players in order to educate them on proper movements to create a safer environment for them as they grow. In addition, Erin is our Club Coach overseeing all of our Avalanche 2009 and 2010 teams.
Space is limited so select this to sign up now!